Hey self,
Recently you became an adult and started over. But in the process you’ve devloped some habits that are not proactive at all. I can understand if youre in a funk over somethings but thats no reason for you to just take a hiatus on all your goals. I want you to pick up where you left off and break those unproductive habits of yours. I know you can do it !
Habits You need to break :
- over sleeping
- starting books and not finishing them
- not going to the gym everyday
- procrastinating
- taking long showers
- not repling to text messages ontime
Habits You need to form:
- Waking up on time
- being consistent with everything ( including meditation)
- going to sleep on time
- finishing books
- do things ahead of time
- stretching yoga time to an hour instead of 30 minutes
- take vitamins early in the morning ( this requires you to wake up on time)
Your biggest cheerleader,
Lani <3
3 months ago 
3 notes 
